Coach-led small group classes, three days a week. Real coaching, a real community, and childcare handled — so showing up is one less thing to plan around.
A quick walk through the space before you show up
Captions are on the video — sound optional
$15 / person
Kids ride along free
Max 5 per class
Small enough to actually get coached
Kids watched on-site
Someone's in the room with them the whole time
Classes open for booking up to 60 days in advance
$15 per class, paid upfront through a payment link. No membership, no contract. Payments are non-refundable.
Small enough that you actually get coached through every set instead of being left to figure it out.
Never trained before? You'll be fine. Modifications are shown for injuries, limitations, and pregnancy — just say the word.
A babysitter stays in the room with the kids for the whole class. Tips are always appreciated but never required.
A babysitter stays in the room with the kids for the whole class — no extra cost, no extra planning. Tips are always appreciated but never required.
Kids stay in a safe, secure, air-conditioned room with a Ring camera streaming live to a screen in the gym — so you can see them the whole time you're training.
Pick a day and time below. Classes open up to 60 days ahead, so grab the slot that works before it fills.
$15 upfront
Paid by payment link when you book. Non-refundable.
Session by session
No membership. No contract. Come when you can.
Near Turner High School
Exact address is sent once you're booked.
Training, nutrition, and accountability built around one person — you.
Private training starts with a call over Google Meet. We go through an in-depth assessment, talk through your goals and any limitations, and map out exactly what your training would look like — before you commit to anything.
Every Saturday
Consult hours
12:00 – 4:00 PM
30 minutes per call
Google Meet
Video call, no travel
Consult booking link coming soon
Consults run every saturday, 12:00 – 4:00 PM — the direct booking link goes here shortly.
Coached start to finish, built around your body, your schedule, and what you're actually training for.
Every workout laid out in an app, with a video demo of each movement so you're never guessing at form on your own.
Full nutrition targets calculated for your goal — not a generic number off a calculator.
A plan you pick from rather than a menu you're stuck with, so eating for your goal doesn't get boring by week two.
We sit down every week to go through your progress and adjust the plan before you stall out.
They stay in a safe, secure, air-conditioned room with a Ring camera streaming live to a screen in the gym — so you can see them the entire time you're training.
Full address is sent to you as soon as your booking is confirmed. We keep the exact address off the site for the privacy and safety of everyone training here.
We're near Turner High School. For privacy and safety we don't publish the exact address — you'll get it as soon as your booking is confirmed.
Small group classes are $15 per session, paid upfront through a payment link when you book. You pay session by session — no membership and no contract. Payments are non-refundable.
No. Classes are built for beginner to intermediate levels, and every movement gets coached. If you have an injury, a limitation, or you're pregnant, modifications are shown for you in the moment.
Closed-toed shoes, water, a sweat towel, and a yoga mat if you have one. If you don't have a mat, come anyway.
During group classes a babysitter stays in the room with them the whole time — free, and tips are appreciated but never required. During 1-on-1 sessions the kids are in a secure, air-conditioned room with a Ring camera streaming live to a screen in the gym so you can see them while you train.
It starts with a free consult call over Google Meet. Consults run every saturday from 12:00 – 4:00 PM, in 30 minutes slots. We go through an in-depth assessment and map out what private training would look like for you before you commit to anything.
Monday, Wednesday, Friday. Bring your kids. Bring your energy. We'll handle the rest.
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